This week, we had Dr. Andrea Best, a physician, holistic psychiatrist, nutritionist, chemist, teacher, mother, and Light Guide, share her...

This week, we welcomed Dr. King-Kok Cheung (also known as KK), a professor of English at UCLA and former UCEAP Director in Beijing...

What is mindful eating? Based on mindfulness meditation, a well-known Buddhist practice, mindful eating is the practice of being fully...

Our speakers this week were Thomas Ngyuen and Tamlyn Sasaki from Alpha Epsilon Delta at UCLA. They gave an amazing talk on basic life...

Imagine that you’re a child living with your extended family in Honduras. Your grandparents, aunts, uncles, siblings, and parents are all...

There are 13 essential vitamins that our bodies required to grow and work properly. These 13 vitamins include vitamins A, B1 (thiamine),...

This week, our speaker was Dr. Marc Grossman, O.D., L.A.c, one of the few holistic optometrist and licensed acupuncturists in the world....

What is mindfulness? Western practices of mindfulness are based on Buddhist traditions and principles. Mindfulness involves focusing on...

This week, we did a joint meeting with Medicine and Art at UCLA. Together, we did a synthesis activity where we demonstrated the...

Welcome back to SIM for this spring quarter! This week, we gave a brief refresher on integrated medicine and an overview of our plans as...

In the midst of midterms and finals, we are all told to “get more sleep”. We all tend to know why: it boosts your memory, your mood, and...

Stress, a feeling we're all accustomed to a students. Stress has a mental and physical component that are not limited to external life...

This week, the Community Relations and Outreach Coordinator for UCLA Counseling and Psychological Services (CAPS), Gabriel Loredo, came...

Our speaker this week, Donnielle James L.Ac, is a clinical supervisor at Yo San University of Traditional Chinese Medicine. She gave an...

This week we welcomed Ying Wu, a third year medical student (OMS III) from the New York Institute of Technology College of Osteopathic...

With online classes keeping us at our desks all day, it's important to have good ergonomics in order to minimize any stiffness and pain. ...

This week, we had Irina Kalashnikova, a 4th year Master's Intern at Yo San University of Acupuncture and Traditional Chinese Medicine....

Our speaker this week, Sophia Inaba, a UCLA alumnus and former member of SIM, is currently studying at Lesley University pursuing a...

Cupping is a form of therapy that uses suction to promote blood circulation, relieve muscle tension, and more. Though cupping is a...

In our first meeting of Winter quarter, our president Wenting Hu talked about Integrative Medicine and COVID-19. Here’s what we learned...